9 Simple habits That make You more Attractive (and That has Nothing to Do with Appearance)!
What makes a person attractive? It is certainly more than good looks or fashion sense.
It all comes down to how confident, positive and productive you are, and how you express those qualities. A genuine smile can brighten up a room and easily make up for not-so-beautiful clothes.
1.Live in the now
A recent study showed that women find conscious men more attractive. Mindfulness is the awareness and use of everything possible and present. It shows focus and emotional balance.
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2.Never underestimate the importance of sleep
It is easy to stay up late and neglect our sleep, especially when we are young. Sleep is important for our health and appearance. It is noticeable when a person is tired and is not at his best. More than that, we are not as sensitive or capable of truly expressing ourselves. This is where all the beauty is, in the individual expression of our true self.
3. Know and enforce your self-esteem
It is not enough to know our true self-esteem, we also have to actively reinforce it and recognize it. This knowledge defines our actions, intentions and attitudes. Without strong, positive expressions, even designer clothes look dull and ugly. Trust can make everything beautiful and different!
4. Treat friendships as a priority that really are
The people we choose to have in our lives are treasures. We have to work at some level to keep them in our lives. Make sure it is a labor of love and that they know it! In this way, you surround yourself with positivity and compassion.
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5.Enjoy the simple things
It's cliché, but here's good advice: stop and smell the roses! Our lives are made from many small moments. If we only enjoy the great moments and only recognize the negative, we will be providing ourselves with many opportunities for growth and pleasure. The more we enjoy life the more sincere our smile will be, and everyone looks better when they are smiling!
6. Forgive, learn and move on
Mistakes happen and this is very natural. How we deal with ourselves and move on determines our character. Jealousy, envy and fear are traits that do not inspire beauty. If we learn our lessons and forgive wholeheartedly, the compassion and emotional depth in our lives will be clear.
7.Good power is the key
Food empowers and determines the health of our body. If we eat well, our body will reflect this. Firm skin, strong muscles, shiny hair and high energy are all results of our care for beauty and health. Well-made and healthy food makes anyone feel a billionaire! The better you feel, the better you look.
8.Always create space for leisure and rest
If we work without breaks or time to relax, our health and happiness suffer a lot. It is important to get some rest as we work, or else we will get tired to the point where we can no longer work. Instead of being irritated and short tempered, take time to rest, thus ensuring positivity and awareness.
9. Stay active
You don't need to become a gym addict to remain active and healthy. Find a hobby or sport you like. Even if it is just walking in your neighborhood or park, it can be enough to circulate blood and release productive hormones.
